{"product_id":"vata-grounding-ritual-bundle-1","title":"Vata Grounding Ritual Bundle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWarm, oily and grounding: the qualities Ayurveda uses to balance Vata in fall. A body oil for the outside, an herbal ghee for the inside, and a classical Kerala castor-oil preparation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhy grounding, why now\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVata is light, dry and always moving, and fall shares those qualities. Ayurveda answers with their opposites: warm, oily and grounding. This set does that with a body oil for the outside, an herbal ghee for the inside and a classical Kerala castor-oil preparation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat's inside\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGulguluthikthaka Ghee (Ghritham):\u003c\/span\u003e\u003cspan\u003e (7.4 oz (200 g)) 23 herbs to the Sahasrayogam, including guggul, neem, turmeric, tinospora and amla, slow-cooked into ghee.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRejuvenating Body Oil – Mahanarayana Thailam:\u003c\/span\u003e\u003cspan\u003e (6.8 fl oz (200 ml)) Bael, Shatavari, Ashwagandha and Turmeric in warm sesame oil. A classic after an active day; helps skin hold moisture.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEranda Sukumaram Oil:\u003c\/span\u003e\u003cspan\u003e (1 fl oz (30 ml)) A classical Kerala castor-oil preparation. Not for frequent use. Follow the label.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA simple daily rhythm\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBefore your shower:\u003c\/span\u003e\u003cspan\u003e Rejuvenating Body Oil (Mahanarayana): warm-oil massage, 10–20 minutes, then a warm shower.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMorning:\u003c\/span\u003e\u003cspan\u003e Gulguluthikthaka Ghee: 1–2 teaspoons on an empty stomach, or in warm milk or water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOccasionally:\u003c\/span\u003e\u003cspan\u003e Eranda Sukumaram Oil: only as the label directs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse the Mahanarayana oil for abhyanga, take the ghee as part of a regular daily rhythm, and keep the castor-oil preparation for occasional use exactly as the label directs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGood to know\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHow is this different from the Vata Balancing bundle?\u003c\/span\u003e\u003cspan\u003e Vata Grounding Ritual pairs Mahanarayana oil with an herbal ghee and a castor-oil preparation. Vata Balancing is built on two massage oils, a kwath and a classical soft gel. Both follow Ayurveda's warm, grounding answer to fall.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWhy is there a castor-oil preparation?\u003c\/span\u003e\u003cspan\u003e Herb-infused castor-oil preparations are part of Kerala's classical tradition. They are strong formulations: use them only as directed on the label and not frequently, and ask a practitioner if you're unsure whether they fit your routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHow long will the set last?\u003c\/span\u003e\u003cspan\u003e That depends on how often you use each one: follow each label.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach product comes with its own label: follow the directions on every label. If you are pregnant, nursing, taking medication or have a medical condition, speak with a healthcare practitioner before use. Want a routine built for you? Book a consultation with our Vaidyas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Use only as directed on the label. Consult a healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kerala Ayurveda US","offers":[{"title":"Default Title","offer_id":54566666993848,"sku":null,"price":56.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/5363\/9608\/files\/Fall_BP-VGRD_VataGroundingRitual_Bundle_2048.jpg?v=1793189371","url":"https:\/\/keralaayurveda.store\/products\/vata-grounding-ritual-bundle-1","provider":"Kerala Ayurveda US","version":"1.0","type":"link"}