Tips to Select Eye Care Supplements and Manage Digital Device Exposure
Ayurveda takes a holistic approach to health and considers the human body a complex, interconnected system. We often tend to think about specific body parts — like our eyes — only when something go...
Eye Health and Care According to Ayurveda
Doshas tell you so much more than just your body’s constitution. They also reveal personality traits. For example, if you’re a Pitta dosha, Ayurveda knows you’re naturally incl...
Balancing Vata Dosha: a how-to guide
Given the fast-paced nature of our 21st-century lives, many of us tend to experience Vata imbalance. This is often exacerbated by an array of factors including our hustle and bustle lifestyle, the ...
Ayurvedic support for women’s health
Ayurveda, the “science of life” from ancient India offers powerful lifestyle and clinical solutions for many of the health challenges women face today. It addresses the root cause of imbalances, wh...
Ayurvedic remedies to control high blood sugar levels
Looking for Ayurvedic remedies for high blood sugar control? If you have been diagnosed with diabetes, it is important to know that there are a number of things you can do to help maintain your ...
Ayurvedic Oral Care for a Radiant Smile
Oral health goes beyond just a nice smile and fresh breath; Ayurveda suggests it reflects the balance of three Doshas (Vata, Pitta, Kapha), and Agni in the body. When these factors are in harmony, ...
Ayurveda for Weight Gain: Benefits, Tips & Products
Ayurveda is an alternative form of traditional healing that focuses on holistic therapy as opposed to symptomatic cures. As a result, rather than helping you gain weight as fast as poss...
Ayurveda for Heart & Blood Circulation: Tips & Measures
The heart is one of the most important organs in the body, which is why it’s vital that you take steps to support the normal functioning of your heart and maintain blood circulation. To start of...
Aging Gracefully with Ayurveda
September is Healthy Aging Month. As we transition from the heat of Summer to the coolness of Fall, this is a prime time for reflection on aging gracefully. In Western cultures there is an endless ...
7 Secrets to Lose Weight Naturally with Ayurveda
Ayurveda, originating from ancient India, stands as a holistic system offering diverse methods for managing body weight. In this comprehensive guide we'll thoroughly explore the time-tested princip...
5 Ways To Cope with Seasonal Affective Disorder Through Ayurveda
Just as winter begins to slow our pace, the busy holidays arrive, and end-of-year work piles up. Stress increases, sleep decreases, and it's no wonder so many of us fe...
4 Best Joint Supplement Ingredients to Look For: An Ayurvedic Approach to Joint Support
There are an infinite number of popular joint support supplements, featuring all-natural ingredients and herbal blends. Various herbs and plant compounds have been studied extensively fo...