Turn your health around with the power of Turmeric
We’ve all heard the buzz about power of turmeric’s golden reputation, but have you ever heard of turmeric paste? Also known as the ‘Golden Spice of India,’ turmeric has b...
Top 9 Ayurvedic Herbs For Rejuvenation
Along with the buds and blooms of spring comes a chance to refresh and renew our bodies. This is a season of awakening where we wake up the systems of our bodies and revive our hea...
Preparing Your Immune System For Vata Season
According to Ayurveda, the Vata season is associated with the late autumn and early winter season when the weather turns cold and is characterized by qualities of Vata th...
Moringa - The Superfood Supplement You’ve Probably Never Heard Of
If you’re not habit-stacking your wellness routine, it may be time to start — with Moringa! Adding this powerhouse superfood supplement to your morning smo...
Importance of Immune Health in Spring
The urge to get outside and enjoy the warm weather signals the start of the revitalizing spring season. While all that fresh spring air and sunshine is a welcome change that lifts ...
How To Increase Immunity With Ayurveda
Are you eager to find out how to increase immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, it is vital for you to work on strengthening your immu...
How to Balance Vata Dosha and Increase Immunity
If three people get a viral fever, one may recover quickly, another may develop asthma, and the third could contract pneumonia. The ancient science of Ayurveda does not focus on the virus as much a...
Herbal Spotlight: Guduchi Ayurveda the Legendary Protector
Are you eager to find out how to optimize immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, you need to work on strengthening your immunity. Acco...
Ayurvedic Immune Support: Ayurvedic Tips for Improving Immunity
Ayurveda is a Vedic alternative form of therapy that focuses on a holistic system of healing. According to Ayurveda, those with strong Agni (digestive fire) have better Ojas, which results in a bet...
Amla Capsules in Ayurveda: Benefits, Uses and Much More
Indian gooseberry, also known as Amla, is a small, sour-tasting fruit that packs a nutritious punch. While it is extremely low in calories, Amla is high in vitamin C. Plus, this wonder fruit has an...
Amalaki: The Ayurvedic Superfruit
Amalaki is an ancient Ayurvedic herbal adaptogen known for centuries to impart vitality and rejuvenation. It is considered the ultimate healer, a potent herb that supports healthy aging and the imm...
