Importance of Immune Health in Spring
The urge to get outside and enjoy the warm weather signals the start of the revitalizing spring season. While all that fresh spring air and sunshine is a welcome change that lifts ...
Herbal Products: Top 4 Quality Considerations
Quality can be relative term. It can also be a highly specific term in regards to purity and efficacy of herbal products, which is why everything we stock in the Kerala Ayurveda Apothecary under...
Herbal Spotlight: Guduchi Ayurveda the Legendary Protector
Are you eager to find out how to optimize immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, you need to work on strengthening your immunity. Acco...
Gotu Kola: An Ayurvedic Staple For Memory, Stress, & Cognitive Function
Gotu Kola (Centella Asiatica) has been a staple in Ayurvedic, Chinese, and other Eastern holistic-based medicinal practices for centuries as a therapy for a variety of skin issues, as a...
Ghee for Skin: At-Home Clean Beauty
Ghee is a superior, beneficial healthy fat and type of clarified butter with many traditional uses. The difference between ghee you might find at your grocery store and Ayurvedic...
Finding The Best Ayurvedic Massage Oil For Your Dosha
Oil massage is a traditional part of Dinacharya, a daily Ayurvedic wellness routine, creating space for you to balance the mind and body and bring a little Sneha, love, into your daily life. In Sa...
Tips to Select Eye Care Supplements and Manage Digital Device Exposure
Ayurveda takes a holistic approach to health and considers the human body a complex, interconnected system. We often tend to think about specific body parts — like our eyes — only when something go...
Bliss, Balance, and Beyond: How Holy Basil Supports the Body Across The Wellness Spectrum
When it comes to stress support and mind, body, and consciousness alignment, Holy Basil reigns supreme. Considered to be sacred by some, this super adaptogen has been ...
Balancing Vata Dosha: a how-to guide
Given the fast-paced nature of our 21st-century lives, many of us tend to experience Vata imbalance. This is often exacerbated by an array of factors including our hustle and bustle lifestyle, the ...
Ayurvedic support for women’s health
Ayurveda, the “science of life” from ancient India offers powerful lifestyle and clinical solutions for many of the health challenges women face today. It addresses the root cause of imbalances, wh...
Ayurvedic Oral Care for a Radiant Smile
Oral health goes beyond just a nice smile and fresh breath; Ayurveda suggests it reflects the balance of three Doshas (Vata, Pitta, Kapha), and Agni in the body. When these factors are in harmony, ...
Amla Capsules in Ayurveda: Benefits, Uses and Much More
Indian gooseberry, also known as Amla, is a small, sour-tasting fruit that packs a nutritious punch. While it is extremely low in calories, Amla is high in vitamin C. Plus, this wonder fruit has an...