Nurturing Heart Health with Ayurveda
In the realm of Ayurveda, the heart transcends its role as a mere vital organ, emerging instead as a dynamic energy center and emotional compass. Achieving cardiovascular health entails skillfully ...
L-Dopa & Mucuna Pruriens: Nootropic Benefits of Velvet Bean
In recent years, nootropics supplements have received an overwhelming response. Sales for products claiming to enhance cognitive function and regulate stress and mood have skyrocketed in recent ye...
Moringa - The Superfood Supplement You’ve Probably Never Heard Of
If you’re not habit-stacking your wellness routine, it may be time to start — with Moringa! Adding this powerhouse superfood supplement to your morning smo...
Meet The Kerala Ayurveda Family
75 years of heritage ~ 5,000 years of wisdom Our family tree at Kerala Ayurveda Apothecary Age of the Ancient Acharyas 5,000 BCE In ancient times, the earliest Acharyas or spiritual leaders...
Managing Holiday Stress Naturally With Ayurveda
Stress is a natural and healthy response that evolved to help people manage threatening or dangerous situations. The “fight-or-flight” survival mechanism is a physiological reaction that ...
L-Dopa & Mucuna Pruriens: The Nootropic Benefits of The Velvet Bean
In recent years, nootropics supplements have received an overwhelming response. Sales for products claiming to enhance cognitive function and regulate stress and mood have skyrocketed in recent yea...
Kapha Season Is Coming: Ayurveda’s Spring Guide To Living Well
With every passing day, we inch closer to the first day of spring. Slow and subtle changes make the earth damp and heavy from the melting snow and ice. The days become longer, and signs of new life...
Kapha Dosha Personality Traits: What You Need To Know About Your Kapha Constitution
According to Ayurveda, a person’s constitution, or true nature, is called their Prakriti. Your Prakriti is determined by the unique balance of the three Doshas at the ...
India Immersion - Experience Ayurveda in Its Birthplace
The next best thing to enjoying one of our Apothecary’s herbal formulations is witnessing first-hand how we make them! Our all levels India Immersion trip offers just that opportunity, ...
Importance of Immune Health in Spring
The urge to get outside and enjoy the warm weather signals the start of the revitalizing spring season. While all that fresh spring air and sunshine is a welcome change that lifts ...
How To Increase Immunity With Ayurveda
Are you eager to find out how to increase immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, it is vital for you to work on strengthening your immu...
How to Balance Vata Dosha and Increase Immunity
If three people get a viral fever, one may recover quickly, another may develop asthma, and the third could contract pneumonia. The ancient science of Ayurveda does not focus on the virus as much a...