
Kapha Dosha Personality Traits: What You Need To Know About Your Kapha Constitution
According to Ayurveda, a person’s constitution, or true nature, is called their Prakriti. Your Prakriti is determined by the unique balance of the three Doshas at the ...

India Immersion - Experience Ayurveda in Its Birthplace
The next best thing to enjoying one of our Apothecary’s herbal formulations is witnessing first-hand how we make them! Our all levels India Immersion trip offers just that opportunity, ...

Importance of Immune Health in Spring
The urge to get outside and enjoy the warm weather signals the start of the revitalizing spring season. While all that fresh spring air and sunshine is a welcome change that lifts ...

How To Increase Immunity With Ayurveda
Are you eager to find out how to increase immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, it is vital for you to work on strengthening your immu...

How to Balance Vata Dosha and Increase Immunity
If three people get a viral fever, one may recover quickly, another may develop asthma, and the third could contract pneumonia. The ancient science of Ayurveda does not focus on the virus as much a...

Natural Home Remedies for Indigestion: How to control pitta?
Wondering how to balance acid reflux and indigestion? According to Ayurveda, indigestion and acid reflux are a result of excess Pitta accumulating in the body. It is, thus, vital that you know ho...

Herbal Products: Top 4 Quality Considerations
Quality can be relative term. It can also be a highly specific term in regards to purity and efficacy of herbal products, which is why everything we stock in the Kerala Ayurveda Apothecary under...

Herbal Spotlight: Guduchi Ayurveda the Legendary Protector
Are you eager to find out how to optimize immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, you need to work on strengthening your immunity. Acco...

Gotu Kola: An Ayurvedic Staple For Memory, Stress, & Cognitive Function
Gotu Kola (Centella Asiatica) has been a staple in Ayurvedic, Chinese, and other Eastern holistic-based medicinal practices for centuries as a therapy for a variety of skin issues, as a...

Ghee for Skin: At-Home Clean Beauty
Ghee is a superior, beneficial healthy fat and type of clarified butter with many traditional uses. The difference between ghee you might find at your grocery store and Ayurvedic...

Full Body Abhyanga Massage For You and Your Partner
In Sanskrit, Sneha is a word translated as both “love” and “oil”, making it easy to see the deep connection between the two! The same feelings of warmth, nourishment, and...

Finding The Best Ayurvedic Massage Oil For Your Dosha
Oil massage is a traditional part of Dinacharya, a daily Ayurvedic wellness routine, creating space for you to balance the mind and body and bring a little Sneha, love, into your daily life. In Sa...