Natural Home Remedies for Indigestion: How to control pitta?
Wondering how to balance acid reflux and indigestion? According to Ayurveda, indigestion and acid reflux are a result of excess Pitta accumulating in the body. It is, thus, vital that you know ho...
Herbal Products: Top 4 Quality Considerations
Quality can be relative term. It can also be a highly specific term in regards to purity and efficacy of herbal products, which is why everything we stock in the Kerala Ayurveda Apothecary under...
Herbal Spotlight: Guduchi Ayurveda the Legendary Protector
Are you eager to find out how to optimize immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, you need to work on strengthening your immunity. Acco...
Gotu Kola: An Ayurvedic Staple For Memory, Stress, & Cognitive Function
Gotu Kola (Centella Asiatica) has been a staple in Ayurvedic, Chinese, and other Eastern holistic-based medicinal practices for centuries as a therapy for a variety of skin issues, as a...
Ghee for Skin: At-Home Clean Beauty
Ghee is a superior, beneficial healthy fat and type of clarified butter with many traditional uses. The difference between ghee you might find at your grocery store and Ayurvedic...
Full Body Abhyanga Massage For You and Your Partner
In Sanskrit, Sneha is a word translated as both “love” and “oil”, making it easy to see the deep connection between the two! The same feelings of warmth, nourishment, and...
Finding The Best Ayurvedic Massage Oil For Your Dosha
Oil massage is a traditional part of Dinacharya, a daily Ayurvedic wellness routine, creating space for you to balance the mind and body and bring a little Sneha, love, into your daily life. In Sa...
Eye Health Supplements: Marigolds for Vision and Brain Support
It may seem impossible to escape the harmful effects of our work lives and our environment on our eye health. In today’s digital age, our eyes are constantly exposed to and strained by screens. And...
Doshas 101: Which One Are You?
Doshas are predominant energy types believed in Ayurvedic medicine to govern the body and well-being of each person. These three life forces are thought to be a manife...
Tips to Select Eye Care Supplements and Manage Digital Device Exposure
Ayurveda takes a holistic approach to health and considers the human body a complex, interconnected system. We often tend to think about specific body parts — like our eyes — only when something go...
Eye Health and Care According to Ayurveda
Doshas tell you so much more than just your body’s constitution. They also reveal personality traits. For example, if you’re a Pitta dosha, Ayurveda knows you’re naturally incl...
Bliss, Balance, and Beyond: How Holy Basil Supports the Body Across The Wellness Spectrum
When it comes to stress support and mind, body, and consciousness alignment, Holy Basil reigns supreme. Considered to be sacred by some, this super adaptogen has been ...