Turn your health around with the power of Turmeric
Gut & Digestion

Turn your health around with the power of Turmeric

We’ve all heard the buzz about power of turmeric’s golden reputation, but have you ever heard of turmeric paste? Also known as the ‘Golden Spice of India,’ turmeric has b...

Gut & DigestionTriphala: A Whole Digestive-System Herbal Support

Triphala: A Whole Digestive-System Herbal Support

In Ayurveda, Triphala is a well-known herbal blend used in the ancient medicinal system to treat a range of ailments and diseases. Today, many people still turn to this popular blend to support ...

HerbsTop 9 Ayurvedic Herbs For Rejuvenation

Top 9 Ayurvedic Herbs For Rejuvenation

Along with the buds and blooms of spring comes a chance to refresh and renew our bodies. This is a season of awakening where we wake up the systems of our bodies and revive our hea...

Daily RoutinesSeasonal detoxification rituals for the fall transition

Seasonal detoxification rituals for the fall transition

In holistic wellness traditions like Ayurveda, seasonal transitions mark a period for self-care and detoxification. The shift from the end of summer to early fall has a unique energy. You know it’s...

AdaptogensPure Himalayan Shilajit: All the Information You Need

Pure Himalayan Shilajit: All the Information You Need

With an intense nickname like ‘Destroyer of Weakness,’ it’s no wonder Shilajit packs some impressive health benefits. What remains a mystery, though, is how Shilajit...

AdaptogensL-Dopa & Mucuna Pruriens: Nootropic Benefits of Velvet Bean

L-Dopa & Mucuna Pruriens: Nootropic Benefits of Velvet Bean

In recent years, nootropics supplements have received an overwhelming response. Sales for products claiming to enhance cognitive function and regulate stress and mood have skyrocketed in recent y...

Gut & DigestionMoringa - The Superfood Supplement You’ve Probably Never Heard Of

Moringa - The Superfood Supplement You’ve Probably Never Heard Of

If you’re not habit-stacking your wellness routine, it may be time to start — with Moringa! Adding this powerhouse superfood supplement to your morning smo...

AdaptogensL-Dopa & Mucuna Pruriens: The Nootropic Benefits of The Velvet Bean

L-Dopa & Mucuna Pruriens: The Nootropic Benefits of The Velvet Bean

In recent years, nootropics supplements have received an overwhelming response. Sales for products claiming to enhance cognitive function and regulate stress and mood have skyrocketed in recent yea...

HealthImportance of Immune Health in Spring

Importance of Immune Health in Spring

The urge to get outside and enjoy the warm weather signals the start of the revitalizing spring season. While all that fresh spring air and sunshine is a welcome change that lifts ...

HerbsHerbal Products: Top 4 Quality Considerations

Herbal Products: Top 4 Quality Considerations

Quality can be relative term. It can also be a highly specific term in regards to purity and efficacy of herbal products, which is why everything we stock in the Kerala Ayurveda Apothecary under...

AdaptogensHerbal Spotlight: Guduchi Ayurveda the Legendary Protector

Herbal Spotlight: Guduchi Ayurveda the Legendary Protector

Are you eager to find out how to optimize immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, you need to work on strengthening your immunity. Acco...

AdaptogensGotu Kola: An Ayurvedic Staple For Memory, Stress, & Cognitive Function

Gotu Kola: An Ayurvedic Staple For Memory, Stress, & Cognitive Function

Gotu Kola (Centella Asiatica) has been a staple in Ayurvedic, Chinese, and other Eastern holistic-based medicinal practices for centuries as a therapy for a variety of skin issues, as a...