Everything You Need to Know to Start Oil Pulling Today
If you’re looking for simple ways to bring more balance, consistency, and wellness into your daily life, what better way to begin than with how you wake up your body each day? ...
Nurturing Heart Health with Ayurveda
In the realm of Ayurveda, the heart transcends its role as a mere vital organ, emerging instead as a dynamic energy center and emotional compass. Achieving cardiovascular health entails skillfully ...
Meet The Kerala Ayurveda Family
75 years of heritage ~ 5,000 years of wisdom Our family tree at Kerala Ayurveda Apothecary Age of the Ancient Acharyas 5,000 BCE In ancient times, the earliest Acharyas or spiritual leaders...
Managing Holiday Stress Naturally With Ayurveda
Stress is a natural and healthy response that evolved to help people manage threatening or dangerous situations. The “fight-or-flight” survival mechanism is a physiological reacti...
India Immersion - Experience Ayurveda in Its Birthplace
The next best thing to enjoying one of our Apothecary’s herbal formulations is witnessing first-hand how we make them! Our all levels India Immersion trip offers just that opportunity, ...
How To Increase Immunity With Ayurveda
Are you eager to find out how to increase immunity with Ayurveda? Your immunity determines how susceptible you are to falling ill. Given this, it is vital for you to work on strengthening your immu...
Eye Health Supplements: Marigolds for Vision and Brain Support
It may seem impossible to escape the harmful effects of our work lives and our environment on our eye health. In today’s digital age, our eyes are constantly exposed to and strained by screens. And...
Doshas 101: Which One Are You?
Doshas are predominant energy types believed in Ayurvedic medicine to govern the body and well-being of each person. These three life forces are thought to be a manife...
Eye Health and Care According to Ayurveda
Doshas tell you so much more than just your body’s constitution. They also reveal personality traits. For example, if you’re a Pitta dosha, Ayurveda knows you’re naturally incl...
Balancing Vata Dosha: a how-to guide
Given the fast-paced nature of our 21st-century lives, many of us tend to experience Vata imbalance. This is often exacerbated by an array of factors including our hustle and bustle lifestyle, the ...
Balancing Pitta, the Fire Within
Pitta is one of the primary energies in the body. Pitta is the combination of fire and water. The Pitta Dosha (dosha meaning that which can go out of balance) deals with digestion and metabolism. I...
Ayurvedic Travel Tips For Your Summer Vacation
Travel can be exciting as well as anxiety-provoking. You plan a vacation to enjoy some time off and explore new places, though the act of traveling can come with unpleasant side effects such as anx...
