Ayurveda for Weight Gain: Benefits, Tips & Products
Ayurveda is an alternative form of traditional healing that focuses on holistic therapy as opposed to symptomatic cures. As a result, rather than helping you gain weight as fast as poss...
Ayurveda for Heart & Blood Circulation: Tips & Measures
The heart is one of the most important organs in the body, which is why it’s vital that you take steps to support the normal functioning of your heart and maintain blood circulation. To start of...
Ayurveda: A Sustainable Tradition Of Holistic Wellness
Ayurveda is inherently sustainable, a centuries-old life science centered around principles that aim to sustain life in every form and express the deep, symbiotic relationship between people and th...
Ayurveda: A Lifestyle Of Preventative, Holistic Care
The philosophy of Ayurveda teaches that health and vitality can be achieved through balancing one’s energetic constitution, also called Prakriti, which comprises the three doshas, or univ...
An Ayurvedic Guide to Taking Care of Your Skin During Winter
While winter may be a little uncomfortable for your skin, the good news is your skin and body is also more receptive to nourishment. Try herbal skin solutions to help enh...
An Ayurvedic Guide to Daylight Savings Time
Daylight Savings Time (DST), at least for now, means shifting the clock back one hour in the fall and one hour forward in the spring, a practice implemented in the early 1900s th...
Amla Capsules in Ayurveda: Benefits, Uses and Much More
Indian gooseberry, also known as Amla, is a small, sour-tasting fruit that packs a nutritious punch. While it is extremely low in calories, Amla is high in vitamin C. Plus, this wonder fruit has an...
Amalaki: The Ayurvedic Superfruit
Amalaki is an ancient Ayurvedic herbal adaptogen known for centuries to impart vitality and rejuvenation. It is considered the ultimate healer, a potent herb that supports healthy aging and the imm...
Aloe Vera for Skincare: Ayurvedic Benefits, Uses and More
Aloe vera is one of the most popular plants known for its widely ranged health benefits. The plant produces a gel-like substance that is renowned for its healing abi...
Aging Gracefully with Ayurveda
September is Healthy Aging Month. As we transition from the heat of Summer to the coolness of Fall, this is a prime time for reflection on aging gracefully. In Western cultures there is an endless ...
9 Best Ayurvedic Herbs For Balance, Harmony, & Mental Clarity
This article will cover nine of our favorite Ayurvedic herbs for balance, harmony, and mental clarity. These ancient Ayurvedic herbs are excellent aids for grounding and calming your min...
7 Secrets to Lose Weight Naturally with Ayurveda
Ayurveda, originating from ancient India, stands as a holistic system offering diverse methods for managing body weight. In this comprehensive guide we'll thoroughly explore the time-tested princip...