Gotu Kola: An Ayurvedic Staple For Memory, Stress, & Cognitive Function
Gotu Kola (Centella Asiatica) has been a staple in Ayurvedic, Chinese, and other Eastern holistic-based medicinal practices for centuries as a therapy for a variety of skin issues, as a...
Bliss, Balance, and Beyond: How Holy Basil Supports the Body Across The Wellness Spectrum
When it comes to stress support and mind, body, and consciousness alignment, Holy Basil reigns supreme. Considered to be sacred by some, this super adaptogen has been ...
Balancing Vata Dosha: a how-to guide
Given the fast-paced nature of our 21st-century lives, many of us tend to experience Vata imbalance. This is often exacerbated by an array of factors including our hustle and bustle lifestyle, the ...
Ayurvedic support for women’s health
Ayurveda, the “science of life” from ancient India offers powerful lifestyle and clinical solutions for many of the health challenges women face today. It addresses the root cause of imbalances, wh...
9 Best Ayurvedic Herbs For Balance, Harmony, & Mental Clarity
This article will cover nine of our favorite Ayurvedic herbs for balance, harmony, and mental clarity. These ancient Ayurvedic herbs are excellent aids for grounding and calmin...
